NEW CLIENT INFO

What should I wear to my class/session?

​

​Wear comfortable activewear that allows you to move freely and does not restrict your movement. Clothing should be free of zippers, buttons, or other hard elements, as these can damage equipment and interfere with your practice. We recommend fitted clothing so our instructors can better see your alignment and provide safe, effective guidance. If you choose to wear shorts, please wear spandex or biker shorts underneath for coverage during movement. For everyone’s comfort and safety, appropriate coverage is required to participate in all services. Pilates grip socks are recommended but not required. 

​